A Kid’s Guide to Overcoming Anxiety
A Gold NAPPA (National Parenting Publications Awards) winner suitable for ages 6-12 Years. This book was recommenced to me and we are really enjoying working through this terrific resource. Not only does it use simple to understand language and imagery, it’s engaging, encouraging and easy to follow. There’s also a great range of activities within the book that helps you work with your child and educate you both.
What to Do When You Worry Too Much guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety. Lively metaphors and humorous illustrations make the concepts and strategies easy to understand, while clear how-to steps and prompts to draw and write help children to master new skills related to reducing anxiety. This interactive self-help book is the complete resource for educating, motivating, and empowering kids to overcoming their overgrown worries.